Recipes
Braised Short Ribs with Root Vegetables and Merlot
Prep time:25 min
Total time:3 hr 25 min
Serves 6 to 8
Ingredients
2 tbsp Longo’s 100% Pure Canola Oil
1.5kg Longo’s Certified Angus Beef Short Ribs for Braising
1/4 cup Longo's Organic All Purpose Flour
2 large carrots, chopped
1 rib celery, chopped
1 large onion, chopped
6 cloves garlic, minced
1/4 cup chopped pancetta (about 30g)
1/4 cup chopped fresh Longo’s Oregano, divided
1 1/2 tsp salt
1 tsp pepper
1 bottle (750mL) Merlot red wine
2 large baking potatoes, cut into 1-inch chunks
2 pkgs (8oz each) Longo’s Whole White Button Mushrooms, trimmed
2 tbsp chopped fresh Italian parsley
Directions
- •Heat oil in large Dutch oven over medium-high heat. Lightly coat beef short ribs in flour. Brown ribs in batches on both sides and set aside on plate.
- •Drain all but 1 tbsp of oil from pot. Add carrots, celery, onion, garlic, pancetta, 2 tbsp of the oregano, salt and pepper; cook, stirring, for 5 minutes. Return short ribs to pan. Pour in red wine. Add potatoes and mushrooms.
- •Bring to a boil. Reduce heat to low; cover and simmer for 2 hours. Remove lid; simmer for 45 minutes. Transfer meat and vegetables to serving platter; cover to keep warm. Boil remaining sauce for about 5 minutes or until thickened. Pour over meat and vegetables.
- •Combine remaining oregano and parsley. Sprinkle over meat and vegetables.
Nutritional Information
Per serving (1/8th recipe): 620 calories
- Protein 24g
- Fibre 5g
- Fat 33g
- Sugar 6g
- Carbs 37g
- Sodium 740mg