Recipes

Cheddar Polenta with Sausage and Greens

Prep time:10 min
Total time:30 min

Serves 4

Ingredients

1 pkg (500g) Longo’s Mild or Hot Raised Without Antibiotics Pork Sausages, casings removed

1 tub (283g) Longo’s Baby Kale or Cooking Greens

2 cloves garlic, minced

1 cup cornmeal

1 cup shredded Longo’s Spiced Colby Cheese

Directions

  • Heat 1 tbsp Longo’s 100% Pure Canola Oil in large skillet over medium heat. Add sausages and cook, stirring and breaking up sausage meat, for about 5 minutes or until browned well. Stir in kale, garlic and 1/4 tsp each salt and pepper. Cook, stirring, for about 5 minutes or until greens are wilted and tender. Keep warm.
  • Meanwhile bring 4 cups of water and 2 tsp of salt to a boil. Whisk in cornmeal until starting to thicken. Switch to a wooden spoon and stir polenta for about 10 minutes or until very thick. Stir in cheese until melted.
  • Spoon polenta into shallow bowls and top with sausage mixture. Sprinkle with more cheese, if desired.
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A dash of advice

Vegetarian Variation: Substitute veggie sausages or veggie ground round for the pork sausages.

Nutritional Information

Per serving: 400 calories
  • Protein 33g
  • Fibre 4g
  • Fat 21g
  • Sugar 1g
  • Carbs 30g
  • Sodium 2,350mg