Recipes
Grilled Barbecue Sauced Ribs
Prep time:5 min
Serves 4 to 6
Ingredients
Slow Cooker Ribs
2 racks Ontario pork back ribs (about 4 lb/2 kg)
1 bottle (355 mL) beer or 1 1/3 cups beef or chicken broth
4 Longo’s Bay Leaves
4 tsp Longo’s Montreal Steak Spice
Barbecue
2 racks of ribs, cooked
1 bottle Longo’s Signature Maple Bourbon BBQ Sauce
2 green onions, thinly sliced (optional)
Directions
- •Cut each rack into thirds and place in slow cooker. Stir together beer, bay leaves and steak spice. Pour into slow cooker. Cover and cook on Low for 6 hours or until meat is tender but not falling off the bone. Remove ribs carefully with tongs to shallow glass dish and discard liquid. Let cool; cover and refrigerate.
- •Grill ribs on preheated oiled grill over medium heat for about 10 minutes, brushing with sauce, turning occasionally, or until lightly charred. Remove to platter and sprinkle with green onions, if using.
Slow Cooker Ribs
Barbecue
Nutritional Information
Per serving (1/6th recipe): 374 calories
- Protein 18g
- Fibre 0g
- Fat 16g
- Sugar 31g
- Carbs 38g
- Sodium 784mg