Recipes

Grilled Halibut with Red Pepper Peach Glaze

Prep time:10 min
Total time:20 min

Serves 4

Ingredients

1 ripe peach

1/3 cup Longo’s Red Pepper Jelly

3 tbsp chopped fresh cilantro, divided

4 fresh halibut fillets (about 500g)

1 container (400g) Longo’s Cooked Basmati Rice

Directions

  • Cut peach in half and remove pit. Chop and place in small food chopper or blender. Add red pepper jelly and purée until smooth. Stir in 1 tbsp of the cilantro. Set aside 2 tbsp of the glaze.
  • Brush halibut with 1 tbsp Longo’s 100% Pure Canola Oil and sprinkle with 1/2 tsp each salt and pepper.
  • Heat grill to medium-high, about 450°F. Place fillets on grill and spoon glaze overtop. Close lid and grill for about 8 minutes or until fish flakes easily when tested with a fork. Use a flat spatula to remove fillets to a platter.
  • Heat up rice and stir in reserved 2 tbsp of the glaze and remaining 2 tbsp cilantro. Divide among 4 plates and top each with a halibut fillet.

Nutritional Information

Per serving: 410 calories
  • Protein 36g
  • Fibre 1g
  • Fat 7g
  • Sugar 18g
  • Carbs 47g
  • Sodium 390mg