Recipes
Layered Jewel Blend Veggie Salad
Prep time:15 min
Total time:15 min
Serves 3 to 4
Ingredients
1 carrot, chopped
1 small English cucumber, chopped
1 stalk celery, chopped
1 pkg (450g) Longo's Meal Kit Fully Cooked Golden Jewel Blend
1 pint Longo’s Grape Tomatoes, halved
1/2 cup Longo’s Pesto
3 tbsp Longo’s Extra Virgin Olive Oil
2 tbsp sherry vinegar
3/4 tsp salt
1/2 tsp pepper
Directions
- •Layer carrot, cucumber, celery, grains and tomatoes in bowl; set aside.
- •Whisk together pesto, oil, vinegar, salt and pepper. Pour over top of salad and toss to coat well.
A dash of advice
Add some protein to this salad by picking up grilled chicken or salmon in the Longo’s kitchen!
Nutritional Information
Per serving (1/3rd recipe): 500 calories
- Protein 11g
- Fibre 5g
- Fat 29g
- Sugar 8g
- Carbs 50g
- Sodium 630mg