Recipes
Quick Glazed Snap Peas with Lemon & Mint
Prep time:5 min
Total time:11 min
Serves 4 to 6
Ingredients
1 tbsp Longo’s Canola Oil
3 cups stringless snap peas
1/2 cup sliced red onion
2 tbsp lemon juice
1 tbsp Longo’s Honey
1/4 each salt and pepper
2 tbsp chopped Longo’s Fresh Mint
Directions
- •Heat oil in large, nonstick skillet set over medium heat. Add snap peas and onion and stir-fry for 5 minutes.
- •Whisk lemon juice with honey, salt and pepper. Pour into skillet and toss until peas are nicely glazed. Transfer to serving bowl. Sprinkle with mint to serve.
A dash of advice
Substitute fresh squeezed orange juice for lemon for a sweeter toss.
Nutritional Information
Per serving (1/4 recipe): 70 calories
- Protein 2g
- Fibre 3g
- Fat 3.5g
- Sugar 4g
- Carbs 9g
- Sodium 150mg
