Recipes

Sweet Potato Falafel Burgers

Prep time:10 min
Total time:35 min

Serves 6

Ingredients

1 box (504g) Longo’s Falafel Burgers

1lb sweet potatoes, peeled (about 2 small)

2 large Longo’s Enriched Coop Eggs, lightly beaten

1/3 cup Longo's Organic All Purpose Flour

1/2 cup Longo’s Tzatziki Dip

Directions

  • Place falafel burgers onto baking sheet lined with Longo’s Parchment Paper. Bake in preheated 400°F oven for about 15 minutes or until golden and heated through. Keep warm.
  • Using the coarse side of a cheese grater, grate sweet potatoes. Combine sweet potatoes, egg, flour, 1 tsp salt and 1/2 tsp pepper in large bowl. Divide mixture into 12 small piles.
  • Heat 2 tbsp Longo’s 100% Pure Canola Oil in large non-stick skillet over medium heat and place a few of the sweet potato piles into skillet; press down to flatten. Cook for about 5 minutes per side, until golden brown. Remove to plate lined with paper towel and repeat with remaining mixture, adding more oil, 1 tbsp at a time, as necessary.
  • Top half the potato pancakes with a falafel burger and tzatziki. Sandwich with remaining sweet potato pancakes to enjoy.

Nutritional Information

Per serving: 440 calories
  • Protein 13g
  • Fibre 10g
  • Fat 23g
  • Sugar 8g
  • Carbs 49g
  • Sodium 930mg